
- This event has passed.
Yoga Series
October 28, 2019 @ 6:00 pm - 7:00 pm
I’m excited to begin a Monday evening, yoga series at the Community Center! Class will be sixty minutes. It is going to be a gentler style Kripalu Flow, with intermittent options for challenges. 6:00pm – 7:00pm starting October 28th, last class in the series will be December 2nd. Cost is $10 each class, or $50 for all six classes. Bring a yoga mat, water, and comfortable clothes.
I’m also going to offer a half hour weights/core strength session at 5:30pm. This will be free and open to all. The main objective will be to kick up intensity for those looking for a more strenuous yoga class. Bring 5lb weights or less if you want to attend this class.
Save the dates for the following evenings if you want to attend all six: October 28th, November 4th, 11th, 18th, 25th, and December 2nd.
Looking forward to seeing you soon!
~Bess
Leave a Reply