I'm excited to begin a Monday evening, yoga series at the Community Center! Class will be sixty minutes. It is going to be a gentler style Kripalu Flow, with intermittent options for challenges.  6:00pm - 7:00pm starting October 28th, last class in the series will be December 2nd. Cost is $10 each class, or $50 for all six classes. Bring... Read more »

Date: Saturday November 2nd Time: 9:00 am- 10:00 am. This introductory class is free and open to anyone who would like to give chair yoga a try.   Chair yoga allows a simple and effective alternative to advanced yoga sequences.  The best part is that these exercises can be taken home or to work.  And... Read more »

I'm excited to begin a Monday evening, yoga series at the Community Center! Class will be sixty minutes. It is going to be a gentler style Kripalu Flow, with intermittent options for challenges.  6:00pm - 7:00pm starting October 28th, last class in the series will be December 2nd. Cost is $10 each class, or $50 for all six classes. Bring... Read more »